Open Locations:
Hobart / Bellerive

Get your body Recovered Recovered Recovered After workout

About Us

After a challenging workout, proper recovery is essential to muscle repair, pain reduction, and overall wellness. We offer a comprehensive range of recovery services designed to help you recuperate and enhance your performance. Dive into our ice baths to help reduce muscle inflammation and soreness. Experience the deep, penetrating heat of our infrared sauna, which can help to detoxify the body and relax tight muscles. Try our compression boots for improved circulation and faster recovery times. Additionally, utilize our state-of-the-art massage guns to target specific muscle groups with percussive therapy, which can help to break up knots and increase blood flow. Each of these recovery services is designed to assist in reducing downtime between workouts and improving your overall athletic performance.

Make sure your muscles get relaxed after workout.

We offer a comprehensive range of recovery services designed to help you recuperate and enhance your performance.

$ 34

30 minutes

$ 44

45 minutes

$ 50

1 hour

$ 30

25 minutes

$ 50

25 minutes

$ 59

45 minutes

$ 70

1 hour

$ 20

30 minutes

$ 25

45 minutes

$ 30

1 hour

$ 64

45 minutes

$ 75

1 hour

$ 90

45 minutes

$ 100

1 hour

$ 120

1 hour

$ 140

1 hour 20 minutes

$ 140

1 hour 20 minutes

Frequent Asked Questions!!

Explore Our Space

What's Our Clients Say About RCVRY Shack

      
   RCVRY Shack
   66 Google reviews 
  Write a review 
  
 
 
   
 
 
       Posted on Google  
   
   Mo Waters 
 
 
 
 Trustindex verifies that the original source of the review is Google. My wife & I did the Normatec recovery boots and it was an amazing experience. Legs felt awesome afterwards, and it was so relaxing. Highly recommend!
  
 
      Posted on Google  
   
   Mandy Lo 
 
 
 
 Trustindex verifies that the original source of the review is Google. The ice bath and infrared sauna are a great way to recovery after a hard workout.
  
 
      Posted on Google  
   
   samantha watkins 
 
 
 
 Trustindex verifies that the original source of the review is Google. As an athlete who plays Football, the recovery shack has helped me so much with my muscle recovery, inflammation and soreness!! Not only has it helped me physically but also mentally with the relaxation, I highly recommended the recovery shack to anyone, whether you’re seeking a recovery session or some relaxation time to wind down, perfect spot for it!
  
 
      Posted on Google  
   
   Marty Triffett 
 
 
 
 Trustindex verifies that the original source of the review is Google. Great experience
  
 
      Posted on Google  
   
   Takara Lockley 
 
 
 
 Trustindex verifies that the original source of the review is Google. Was such a nice clean and tidy place! Really good pricing and such a relaxing area where you can just have some you time! Did a ice bath for the first time and wowie I loved it especially hoping into the sauna after 😍
  
 
      Posted on Google  
   
   Sam Norton 
 
 
 
 Trustindex verifies that the original source of the review is Google. Awesome set up, easy booking system & after hours access. Netflix in the sauna is a big plus !
  
 
      Posted on Google  
   
   Madison Deane 
 
 
 
 Trustindex verifies that the original source of the review is Google. Great facility and the sauna is extra roomy. Like how the ice bath is lowered and you can access easily and it has great vibes !
  
 
      Posted on Google  
   
   Meagan Lee 
 
 
 
 Trustindex verifies that the original source of the review is Google. I’ve been living my saunas at RCVRY Shack.  Great facility. Inviting and clean. Private and comfortable. Easy process to gain entry.
  
 
  
  
 
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